about

About

Shedweight offers Online Coaching & has it's own PT Studio.🏋️‍♂️
Learning everyday to bring the best services available to all clients.📖
Unlock your potential. Personalized coaching, tips, and inspiration to help you achieve success. Let's work together! 💚

about

Fit For All

ShedWeight caters for beginners to experienced gym goers. 🏋️‍♂️
We will help you set realistic plans to reach your goals.🔨

about

Some Clients Words

A lot more Confident & Improved Mood.🔥
I wish i started sooner.⏳
Strength, Fitness & Overall health Improved.🙏
Energy Levels Dramatically Improved.🔥
Clothes fit way better.🥰
Sleep Quality has improved.🙌
Better Posture & creating habits every week.

Services

Limited 1 to 1 Personal Training in our PT Studio.

Online Coaching where we do Training & Nutrition plans tailored to you, WhatsApp support & Weekly check ins.

Please select from the following so we can get started working on your goals.

In Person PT's Online Coaching


Criticism is required to get to the next level, so feel free to fill this out, thanks.

Feedback

Personal Training

ShedWeight offer private personal training in our very own PT Studio. PT Packages are designed and made up in relation towards your goal. We offer PAYG sessions also. We try to accomodate as much as possible. Reach out to see can we help you achieve your goal faster.

Online Coaching

Online Coaching offers you everything you need to help you achieve your goals. You will receive training & nutrition plan/advice tailored to you, whatsApp support & weekly check ins

Classes

Contact us to find out more about boxing classes.

Other Services

If you have any other suggestions of what you would like, be sure to reach out to us and we will see if we can accomodate your request. We are always upskilling so more and more services will be offered as time goes on.

Get Connected with Gym

Located in Ireland but taking on online clients from all over the world .

  • Ballylanders, Co Limerick, Ireland.
  • 083 4453085
  • info@shedweight.ie

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True health is not just the absence of disease, it is a state of complete physical, mental, and social well-being.

Don't hesitate to contact us if you need any assistance in reaching your goals.